11| Kayla Itsines talks Motivation, Fitness, & Health




Happier & Healthier with Maria Marlowe show

Summary: Kayla Itsines is the most influential personal trainer in the world, with over 10 million followers, and millions of customers who have purchased her Bikini Body Guide (BBG) and her top selling Sweat app. In this interview she shares how to get and stay motivated, how to fit fitness into a busy lifestyle, and her non-negotiables for health.