12: Burnout, Gender Stereotypes, and Goals You Can’t Afford to Catch




Work, Play, Love with Lauren Fleshman and Jesse Thomas show

Summary: Jesse’s feeling the burn of re-entry after stacking his offseason plate with all the stuff he said he’d after his big race. It’s taking a lot of extra balance, which isn’t why he started going to yoga, but it might be helping. Listener questions spark conversations on periodization in training to avoid burnout and injury, stuff they wish they’d done before having kids, chasing a pro athletics dream even though it might not afford you a living, and raising confident kids in the face of gender stere