Episode 7: Mindfulness
Summary: Let's talk about mindfulness! I share a few easy ways to start a mindfulness practice today. Find more at MindfulCounselingSchool.com & Follow me on instagram @mindfulcounseling --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/therapythoughts/support" rel="payment">https://podcasters.spotify.com/pod/show/therapythoughts/support</a>
