Ep 12 Childhood and Adolescent Sleep Tips




A Better Night's Sleep show

Summary: COL Brian Robertson (Walter Reed National Military Medical Center) and Dr. Julie Kinn discuss how sleep changes throughout childhood and what parents need to know to help their kids and teens develop healthy sleep habits. To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=BqVwqfID6nY) DHA Connected Health Defense Health Agency https://health.mil/podcasts dha.connected-health@mail.mil Twitter: @DHAConnected (https://twitter.com/DHAConnected) Facebook: https://www.facebook.com/DHAConnectedHealth A Better Night’s Sleep is produced by the Defense Health Agency (https://health.mil/). Music is Take Me Higher by Jahzzar (http://freemusicarchive.org/music/Jahzzar/Tumbling_Dishes_Like_Old-Mans_Wishes/Take_Me_Higher_1626)