Summary: Today in The Change Room we’re joined by the co-creator of Extraordinary Conversations, Lorna Patten, as we distill the distinction “I’m ok, loveable, and valuable.” In this episode we’ll explore: The story of how this distinction came into Suzy’s life. Steps that Suzy went through to accept the distinction. The distinction of “I’m ok, I’m lovable and valuable because I am.” Outcomes when you accept the distinction. Suggestions for people who are struggling with this distinction Choosing to accept and experience what you want. Thrival Tips for your Thrival Kits: Slow it down to speed it up. Swap your external noise for your inside voice. Write “I am okay, I am loveable, I am valuable” and stick it somewhere you can see it. Choose to act like you’re ok, loveable and valuable. Even when you don’t feel like you are. Links mentioned in the show: Subscribe to The Change Room Podcast here. Continue the conversation in Facebook - The Change Room Podcast Group. Connect with Suzy Jacobs here. Get the latest on The Change Room delivered to your inbox here. The Change Room is powered by Finesque and designed by Bench Creative. Host: Suzy Jacobs Regular Special Guest: Lorna Patten Producer: Nicole Hatherly Sound and Publishing: Lyndal Harris, Podcast VA Studio: RadioHub
