Summary: Low frustration tolerance is closely linked to low discomfort tolerance. As a difficulty is experienced, a person may feel negative and uncomfortable emotions which are perceived as extremely painful, unbearable and intolerable.Today co-hosts Tim Bode and Gaylen Morse are talking with Dr. Hal Baumchen about developing frustration tolerance. Today's discussion will focus on how to let things go more easily and be less frustrated on the recovery journey.
