Summary: Fermented foods are a delicious and rich source of nourishment. The fermentation process can transform the flavour of food from the plain and mundane in to delicious flavours enlivened by colonies of beneficial bacteria and enhanced micronutrients. In this episode I talk with former plant biochemist Viola Sampson turned "fermentation passionista" on the benefits of wild fermented foods. Visit eatweeds.co.uk to download your free copy of “A Beginner’s Guide To Wild Fermented Foods”.
