28: Hip Injuries and Yoga with Guest Teacher Ariele Foster




The Mentor Sessions show

Summary: Do you have hip pain? Today’s episode is all about the hip joint and hip injuries that are common in yoga practitioners. I invited my friend Ariele Foster to join me in this conversation because in addition to being a doctor of physical therapy, yoga teacher since 2001 and an anatomy teacher for yoga teacher trainings, she also had a hip injury. In this episode you’ll hear the stories about our own hip injuries and subsequent healing...and so much more. (There is hope if you have a hip injury!)