Summary: Extended chat between Glenn Murphy and health and wellness guru Howard Jacobson (WellStartHealth.com) on the subject of striving for mastery. Includes:- is mastery something worth pursuing? - what does mastery entail, and what does it look like? - what is the most practical and efficient path to mastery? - Vladimir’s 10 Guidelines for mastering Systema (you may not have heard these before)Many thanks to Howie for his regular contributions, and to Adrienne Harvey for her pro-grade editing and production. Check out Howie's healthy exploits at www.wellstarthealth.com and www.plantyourself.com
