Summary: Reflect about paying attention to your own spiritual path. Our featured guest is Giovanni Dienstmann who is a writer, meditation teacher, and coach. He has been meditating for more than 17 years with over 8,000 hours of practiced meditation. We talk with Giovanni about how he incorporates spirituality into his life and how we can do the same. Learn about upcoming mindful events and spiritual observances like the pagan holiday Lammas which celebrates the beginning of the harvest.
