Make Light by Setting Boundaries: Make Light Season 3, Episode 01




Make Light show

Summary: Welcome back to Season 3 of the Make Light Show! This season we’re going to be mixing things up a bit:  we’ll be answering your questions about how to make light when life get occasionally dark — things like how to make light when you’re overwhelmed at work, or how to make light when you’re struggling with body image, or even how to make light when you’re bored. This week, we’re tackling Debi’s question about how to make light by setting boundaries. Take a listen: boundary-setting is never easy, but it’s necessary, and actually something to be really proud of.<br> Links mentioned in this episode:<br> <br> * <a href="http://www.brenebrown.com">Brené Brown</a><br> * <a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/?tag=chookooloonks-20">Brené Brown’s book, Daring Greatly</a><br> <br> (And don’t forget:  if you have a question or a challenge that you’d like tackled here on The Make Light Show, simply email karen@themakelightshow.com, and you might just see your question answered on an upcoming episode!)<br> Sponsor Spotlight: Prep Dish<br> Prep Dish is a healthy subscription-based meal planning service. When you sign up, you’ll receive an email every week with a grocery list and instructions for prepping your meals ahead of time. After only 1-3 hours of prepping on the weekend, you’ll have all of your meals ready for the entire week — gluten-free, dairy-free or Paleo, if you’d like! And the best part is the founder, Allison, is offering Make Light Show listeners a free 2-week trial to try it out. Check out <a href="http://prepdish.com/light">PrepDish.com/light</a> for this amazing deal!<br>  <br> ______________________<br> Karen Walrond is a leadership consultant, speaker, bestselling author and award-winning photographer, whose work is all about leadership, self-determination and making light. You can learn more about her at <a href="http://www.karenwalrond.com">KarenWalrond.com</a>.<br>