UFYB 31: What About Sexism?




UnF*ck Your Brain show

Summary: On this episode, I talk about how your reaction to other people’s gender-based discrimination may be impacting your emotional state and creating unnecessary suffering and drama in your mind. Learn how judging, resisting or resenting others for their thoughts actually keeps you stuck in a constant loop of judging yourself. Get full show notes and more information here: https://unfckyourbrain.com/31 Download the Confidence Cheat Sheet. It's totally free! https://www.unfckyourbrain.com/podcastconfide