Summary: Former Navy SEAL Stew Smith discusses ten of his favorite workouts that are based around the pyramid workout system. Get creative and master this type of training and you will forever have a go-to method of training when needed. Full article: http://www.military.com/military-fitness/workouts/top-ten-pyramid-routines See more info, articles, books, ebooks, podcasts at http://www.stewsmithfitness.com. Stew Smith Contact: www.stewsmith.com www.stewsmithfitness.com www.military.com/military-fitness Instagram: @stewsmith50 Facebook: www.facebook.com/stewsmithfitness Twitter: @stewsmith
