Summary: Stew Smith (http://stewsmithfitness.com) and Jeff Nichols (http://www.performancefirstus.com) discuss the older guy getting prepared and through Special Ops training - specifically BUDS. Related Article: https://www.military.com/military-fitness/tactical-fitness/old-guy-prepares-bud-s Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
