#137: Resiliency: The Power of Acceptance, Mindfulness and Growth




Facing Life show

Summary: Sean Douglas is a Certified Master Resilience Trainer in the US Airforce. He is also a husband, father, Tedx speaker, and author. At one point, Sean’s life was so bad that he was abusing alcohol and on the brink of suicide, until he took steps to become resilient. Find out more in today's episode. To get access to the full show notes, visit FrontRowFactor.com/sean-douglas