Dating Den Episode 78 — With Denny Waxman: Busting Food Fad Myths: Things You Can Eat That Can Reverse Aging For Real

Summary: Today’s guest, Denny Waxman is a global leader in macrobiotic education. Through the Strengthening Institute he has researched the diets of humans throughout history. The one consistent reality he found in past civilizations is easily digestible whole grains and vegetables are the keys to a healthy diet.