Your Yoga Practice Might Not Be “Embodied” (and Why it Should Be) - Conversation with Mark Walsh [Episode 185]

Summary: What are you choosing to embody when you come to your yoga mat? Are you using the yoga postures to gain awareness of your subconscious patterning? These are the questions Mark Walsh, founder of Embodied Yoga Principals, poses in this powerful episode. EYP blends yoga asana, partner-work, body therapy, and martial arts to create a unique system of yoga for people who want to achieve real-world success.