The Yoga Sutras, Tantra & the Chakras: Understanding these Connections - Conversation with Michelle S. Fondin [Episode 188]

Summary: Continuing our conversation with author Michelle S. Fondin, we dive deeper into our exploration of chakras. We discuss the physic energy of the Gunas, and how they relate to each of these seven energy centers. Michelle explains how both the Yoga Sutras and Tantric philosophy weave into our understanding of the chakras. We also talk about awakening Kundalini energy, the role of Ida and Pingala nadis, and the association of Ida and Pingala nadi with each chakra.