Heal Your Subconscious with Kundalini Yoga - Conversation Continued with Karena Virginia [Episode 200]




The Sivana Podcast show

Summary: We continue our conversation with Kundalini yoga teacher and healer, Kerena Virginia. She shares with us how she went through a period of devastating loss, which led to an awakening that changed how she practiced and taught Kundalini yoga. She explains how our energetic body, our intuition and our heart, can work in conjunction with one another. She answers common questions many of us have: Like how do we know if we are coming from our head or our heart?