Why Is Ronaldo So Fast When He Uses A Different Arm Technique When Sprinting Than Is Normally Taught To Be Optimal?




Matchfit Conditioning Podcast show

Summary: Why is Ronaldo so fast when he uses a different arm technique when sprinting than is normally taught to be optimal? (He runs with pretty straight arms/locked out elbows) Could he be faster if he corrected this? #ASKMATCHFIT With Yianni Submit your questions here: https://s.surveyplanet.com/S1xHPcNPEm Training programmes and guidance: https://www.matchfitconditioning.com/