Summary: All emotions – including the ones that feel bad and the ones that hurt - hold valuable guidance within them. They are golden. There are truths being whispered, often long-hidden truths that are aching to be heard. These feelings may be inconvenient for us in our lives, but the inopportune timing can often be another clue as to what we are really feeling that we have not been allowing ourselves to acknowledge. These dark times are an invitation to lean in closer and listen to what our feelings have to say, what guidance is housed with them. Being really honest, being real about our feelings opens us up to hearing this guidance and from there we are empowered to change. New ideas can start to spark, new opportunities to open up - all in a way that is real and sustainable. At the end of the day, it is all good. It just may take a few brave steps or a little bit of time to get there. In the meantime, you may need to "just have a day..." Listen to today's episode to learn more...
