From Food Prison to Food Freedom – My Story – Episode #001




The Food Freedom Habit Podcast show

Summary: Recorded live at "The Food Freedom Habit" event in Nashville, TN 2018<br> <br> Lydia the Lifestyle Coach founder of the Beat the Binge program talks about her origin story and how she found and developed the principles that ended her years of binge eating and bulimia. How they have now freed hundreds of others.<br> <br> Book a free session with our team at www.LydiaLifestyle.com/session