Summary: In Episode 4, we explore a short & simple meditation practice from Burgiel in another conversation-style episode. At Night: "I call in my oversoul...I call in my nightly activation," breathe. In the Morning: "I call in my oversoul...I call in my morning alignment meditation," breathe. This process is based in utilizing the divine clockwork-like orchestration to hop into a flow-state that lasts throughout the day and leads towards what's ultimately for the highest benefit of the Self and highest benefit of humanity. Pretty cool stuff! I've noticed a massive shift recently with this practice—an uptick in general mood, significantly less anxiety and feelings of "spinning," and a calm peace that's rooted in a feeling that I'm being guided throughout my day. Of course, this isn't medical advice; this is channeled material. As always, trust your truth and take care of yourself.
