Being the Only Anxious Person You Know




'Shut Up, Brain' Podcast show

Summary: I talk about what to do if you feel like you are the only one in your life that struggles with anxiety. I relate this through my own experiences with anxiety (including panic attacks and fainting spells), and I end it with some actionable ways you can build a good network of people you can open up to. If you struggle with anxiety, this is the episode for you.