Summary: This episode is all about how you can use stories as a mental cheat code to boost your mental toughness, gratitude, or really any emotional resource you need. I will give two examples of stories that have impacted my own life, and how they might also help you develop more compassion and more self discipline. FULL SHOW NOTES: https://www.brilliantside.com/boosting-mental-toughness-gratitude-sub-014/
