Summary: Joelle Anderson is a meditation instructor and psychotherapist who takes a modern approach to mindfulness. Her youtube videos have captured a young and vibrant audience who are interested in finding real tools to help them manage their emotions and make their lives better. Joelle's expert advice answers many of the common questions a new meditator might have. LINK TO FULL SHOW NOTES: https://www.brilliantside.com/meditation-mindfulness-kind-joelle-anderson-sub-016/
