How to Help Someone With Anxiety




'Shut Up, Brain' Podcast show

Summary: In this special 'short & shareable' episode I give those that care for people with anxiety some great tips to make your life (and the anxious persons life) much easier. I have the unique experience of not only having struggled with anxiety on my own in the past, but also being the person caring for someone else with anxiety. By knowing both sides of the battle I can give you insights that will make your lives a bit easier.  Full show notes: https://www.brilliantside.com/help-someone-anxiety-sub-019/