Summary: The happiest man in the world (according to science) has some advice for you. No, I'm not the worlds happiest man, although I took his advice and I am quite a bit more chipper now than I used to be. What scientists discovered is how happy a brain can be, and I've got news for you, it's off the charts compared to what they thought was possible before. Full show notes: https://www.brilliantside.com/happiness-brain-hack-sub-020/
