Summary: What if creating a new habit was as easy as carving your name into a piece of wood? If you have the right tools, a little instruction, you could carve your name masterfully into even the strongest oak plank. Your brain is the same way. You just need the right tools and a little instruction in order to chisel a habit into the neural network of your brain. In this episode of the podcast, I show you exactly how you can do it. Full show notes: https://www.brilliantside.com/carve-new-habit-brain-sub-021/
