EP 6: How to find your weaknesses and turn them into strengths




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: “Every weakness contains within itself a strength.” ― Shūsaku Endō I often find that discovering ones weaknesses can be the catalyst for change. Have you realised that what we must often think become a reality? If you see your short comings in sport as weakness then ultimately they become a weakness. But if you focus on converting them to strengths then they become strengths. I want you to have a change of perspective and focus your energy on balancing your strengths and weaknesses in sports. Bring your weaknesses up to par with your strengths or close enough so you can truly begin to see changes in your performance. Is your mental strength you weakness? You can work on it to become a strength. Is it fitness or emotion? Work can still be done on it. In this Episode i discuss all of that and more. Go to www.athletemaestro.com and sign up for our weekly newsletter where i discuss more things one on one.