EP 8: Ian Thorpe: If you set goals you can achieve your dreams




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: "nothing can stop a man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong attitude" - Thomas Jefferson. Today on athlete assessment Olympic champion swimmer Ian Thorpe's career teaches us why its important to set goals,why its important to always see yourself as number one and why its important to give your best every single time. ACTION FOR THE DAY. Take your chance when it comes. Mentally prepare to give it your all and never let up. Now this is important, you have to prepare for it before it actually comes. How can you do this? Take time to be alone and transfer your mind into those moments you feel would pose a challenge. You feel me. See it in your mind and transport to that moment. Get in touch with me. tola@athletemaestro.com P.S. Are you sharing Athlete Maestro with your teammates, friends and colleagues? Do so by clicking the share button in the audio above: If you love the Episode share it with your friends and teammates. Subscribe on itunes Enjoy the episode.