Summary: "every setback leaves behind a path for you to make a comeback”. – Unknown Setbacks are inevitable in life let alone in sports. It is something you would deal with over and over again. The problem is many never recover. Its like a car accident that totals the entire car. Some have insurance and some don’t. Well the ones who have insurance are the ones who have learnt to recover from those setbacks. And you can join the ranks today. Whether you admit it or not you have suffered setbacks in your career and perhaps you are special and you haven’t, trust me that set back is around the corner. No kidding. But there no reason to be afraid or fear. The ultimate step lies in knowing the process to help you recover from those setbacks so they don’t destroy you. So you comeback stronger and better. So this EPISODE 20 is all about learning to recover from your setbacks in a way that makes the process easy and somewhat fun. Take notes as you listen and prepare mentally to begin working on recovering from your last setback. ACTION FOR TODAY The first step in this process is to remember your last setback. Was it last week or last month? Take yourself into that moment and the first thing I want you to do is to look for the positives. Don’t tell me there is no positive. There is. Look for the positives, when you find it your mind is already conditioned to work on the other lessons from the episode. If you learn how to recover from your setback, you can make a stunning comeback. Who doesn’t like a comeback. You are half way there already. Get to work. Get in touch with me. tola@athletemaestro.com P.S. Are you sharing Athlete Maestro with your teammates, friends and colleagues? Do so by clicking the share button in the audio above: If you love the Episode share it with your friends and teammates. Subscribe on itunes
