EP 30 - Pay attention to the lessons of life




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: "in life there are always lessons to be learnt along the way." — Darren Hardy What have you learnt today? Is this a question you consider? Personal development is one of the hallmarks of a successful athlete. They look to improve and get better in all aspects of their life. Whatever it is and no matter how small it seems, learning in whatever way is an improvement to what you already have. So what will you learn today and going forward? Let your mantra be “better everyday”. Episode 30 is fruitful Friday and another dose of weekend inspiration and motivation. ACTION FOR TODAY Start with learning one thing every month and if you can improve that to every two weeks. As you make progress, try learning one new thing every week and ultimately everyday. It all starts with that first thing. Get in touch with me. tola@athletemaestro.com P.S. Are you sharing Athlete Maestro with your teammates, friends and colleagues? Do so by clicking the share button in the audio above: If you love the Episode share it with your friends and teammates. Subscribe on itunes, stitcher radio and Tunein