Summary: The goal in life should always be to measure progress. You can only know how far way you are from your goals if you know how far you have come. So its important to be aware of the stage in your career you are and the only way to do that is to measure progress. The only way to ensure you have something worth measuring is to make each week matter. Ask yourself at the end of each week if you made any progress on your goals. And if you didn't what was the reason. I share my thoughts on this in Episode 112. Enjoy. Be the athlete you were always meant to be.
