Summary: I get asked a lot, How do i build mental toughness? Well this is the fastest way i thought to break it down. Essential learning points from this episode: Mental Toughness starts with you The concept is not as complicated as people make it seem The world wants you to succeed There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. I appreciate you. If you enjoyed this episode and I hope you did, kindly take a SECOND to share on social media so others get inspired. Please take an additional 20 SECONDS to leave us a honest review on itunes and soundcloud, (p.s I read every single review). As a sign of appreciation, take a snap of your review and email me tola@athletemaestro.com. I’ll give you 30minutes of my time for free and answer any of your sports questions. I mean it. Try me. Thank you for tuning in.
