Summary: Episode Description: In this talk, Sensei Al Kaszniak explores the nature of conflict and aggression in our lives and offers us the tools to better relate to such difficulties. Sensei Al echoes the Buddha when he invites us to, “not meet anger with anger.” Using his background in neuropsychology, Sensei Al deepens our insight into our emotions and shows us how we need not, “anchor our anger.”<br> To help keep these podcasts freely available, we hope you will consider making a suggested donation of $25 to our <a title="Give to Upaya's Dharma Podcast Fund" href="https://www.upaya.org/give/fund.php?id=10" target="_blank" rel="noopener noreferrer">Dharma Podcast Fund</a>.<br> <br>
