Summary: In this episode, we talk to Libby Wescombe a CrossFit coach and nutritionist. Libby transforms lives and empowers women with the tools and knowledge to not only reach the physique of their dreams but live a life of vitality and health through nutrition. We dive into her CrossFit career on the Regionals floor and talk about the darker side of becoming a person of influence on social media. This episode has plenty of advice, tips, and suggestions on how to hack your nutrition.
