The Real BEST WAY To Lose Fat | Keto vs Paleo vs Low Carb vs Low Fat vs Intermittent Fasting vs Detoxes vs Everything Else - MASSIVE RANT

Summary: <p>Want to know the truth about losing fat? This podcast is me telling you ALL. I leave absolutely nothing on the table.</p><br> <p> </p><br> <p>This is my first ever rant. I just had to get this information out my head because it was DRIVING ME CRAZY. I wish I could get every single person in the fitness industry to listen to this. </p><br> <p> </p><br> <p>...PLEASE help me spread the TRUTH by simply sharing this podcast with one person! If you choose to share it with even more, that is great. I appreciate you. But just one person is all it takes!</p><br> <p> </p><br> <p>You can get The Ultimate Guide To Tracking Macros <a href="https://laurentickner.com/collections/e-book-guides/products/the-ultimate-guide-to-tracking-macros" target="_blank">here</a>.</p><br> <p>You can get my highly affordable fat loss macro coaching plan <a href="https://www.nutralete.com/coaches/lauren-tickner/" target="_blank">here</a>.</p><br> <p>...And my reverse dieting macro coaching plan <a href="https://www.nutralete.com/coaches/lauren-tickner/reverse-diet.html" target="_blank">here</a>.</p><br> <p> </p><br> <p>Follow me:</p><br> <p><a href="http://instagram.com/laurentickner" target="_blank">Instagram: @laurentickner</a></p><br> <p><a href="https://www.youtube.com/c/laurentickner" target="_blank">YouTube: Lauren Tickner</a> <a href="https://www.youtube.com/c/laurentickner">https://www.youtube.com/c/laurentickner</a></p><br> <p> </p>