PhD Bret Contreras, The Glute Guy | Inventing Hip Thrusts & Mastering Your Niche

Summary: <p>In this podcast, I had the honour of interviewing Bret Contreras, The Glute Guy. Bret invented the well known movement: The Barbell Hip Thrusts. He is the 'go to' guy when it comes to glute training, so we speak about how he became the number one within this niche.</p><br> <p> </p><br> <p>We speak about so much, and this is an episode you need to give a full listen to.</p><br> <p> </p><br> <p><strong>Free Online Fitness Business Email Training:</strong> <a href="https://laurentickner.com/pages/free-email-training">https://laurentickner.com/pages/free-email-training</a></p><br> <p>Bret's Instagram: <a href="https://www.instagram.com/bretcontreras1/">https://www.instagram.com/bretcontreras1/</a></p><br> <p>Lauren's Instagram: <a href="https://www.instagram.com/laurentickner">https://www.instagram.com/laurentickner</a></p><br> <p> </p>