Social media anxiety
Summary: How can we reduce social media anxiety – for ourselves and our kids? Con and Annaliese chat to psychologist Dr Amanda Gordon about how to be kind online and why mindfulness can be our biggest online bestie.
Summary: How can we reduce social media anxiety – for ourselves and our kids? Con and Annaliese chat to psychologist Dr Amanda Gordon about how to be kind online and why mindfulness can be our biggest online bestie.