Episode 261: Periods 101 + Why Your Menstruation MATTERS with Amanda Laird




The Blossoming Mommy and Baby Show show

Summary: Hey There, Girlfriend! Today we are talking about a topic that simply isn't talked about enough... That's right, we're chatting all about PERIODS! My amazing guest Amanda is sharing all about what a healthy period looks like, why our menstrual cycles matter, and how they can actually paint a picture of our overall health. She is also shedding light on common period issues and what you can do to make that time of the month as fabulous as possible ;) Enjoy the show!! XOXO Today s Sponsor: Blossom After Baby Life after baby is hard but it is also AMAZING!! Do you feel like you are losing yourself in motherhood through poor eating habits, lack of fitness, little to no self-care, and a non-existent quiet time? Blossom After Baby teaches Jenni s specific postpartum method for learning how to honor your body, mind, and spirit in your new role of mama. From learning about meal prepping, healthy recipes, quick workouts, quiet time with the Lord, and self-care, this program is truly designed for the new mama who is struggling to find her groove through the postpartum period. Mom life shouldn t and doesn t have to be this hard! Purchase the Program NOW!