Summary: Sonia Li A dance teacher at Stanford University, Sonia Li shares enthusiasm and over-the-top refreshing energy for dancing with drums as the backdrop! Sonia teaches the POUND Rockout workout (full body cardio workout inspired by drumming) and the Barre Sculpt (full body toning, strengthening, and lengthening workout choreographed to the beat of the music). She teaches at Stanford, the Bay Club, and sometimes at Athleta in Town & Country Village (Palo Alto) as a special guest. If you are curious about taking dance you can contact Sonia Li by email at Sonia@starburst-consulting.com.
