Ironman swim sets - This may just be the toughest mentally




The Kona Edge - Ironman Triathlon show

Summary: On this edition of The Kona Edge, we chat to Chris Montross about his Ironman swimming schedule and his favorite workouts. We discover here that a crazy work schedule is no excuse for not training. He reveals how he established his mental discipline and talks about how he still gets his Ironman swim training in when he is on the road.