Summary: Letting go of your fear and stress and embracing your bliss is a tough journey that all mothers have to make. In this episode I'm delighted to be joined by Lauren Hannah, who has studied yoga for over two decades and is a prolific teacher, spreading her message and positivity all around the world. We delve into finding joy, taking care of yourself, when to go to medical professionals, how mastering your own body and health can lead to conception and birth, and more!
