Episode 153| INTENTION| 10 Steps for Mindful Conflict Resolution

Summary: www.radicallyloved.com 1. Always pause 2. Allow yourself to feel what you're feeling 3. Do a brief 4. Settle into your breath 5. Acknowledge that you have space to choose 6. Challenge your assumptions 7. Avoid negative speech 8. Suggest a resolution 9. Move forward 10. Forgive