079 How High Performers Can Achieve Total Wellness and Reach their Goals with Kelly Travis

Summary: Join Courtney Bentley as she talks cultivating a healthy lifestyle with Holistic Health Coach Kelly Travis! Kelly shares her story as she transformed the direction of her path from an unhealthy body image to studying mental health and addiction. Kelly talks about the strategies of living a successful life, as well as teaching our listeners how to implement the changes they desire, a step at a time. Learn more about Kelly Travis: http://www.kellytravis.net/