#45 - Healing Diet on a Budget




Unbound Healing Podcast show

Summary: <p><span style="font-weight: 400;">This week Anne and Michelle are talking about a challenge familiar to most of us: how to manage a healing diet on a budget. They discuss some the biggest budget breakers, tips for saving money, and their favorite budget-friendly grocery stores.</span><br> <br></p> <p><span style="font-weight: 400;">Topics</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">2:49 - Michelle’s updates</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">8:36 - Anne’s updates</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">14:28 - What Michelle is loving</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">18:31 - Healing diet on a budget</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">20:40 - Budget breakers</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">31:25 - Budget saving tips</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">39:21 - Things that are cheaper to make at home</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">41:47 - Setting your non-negotiables</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">45:02 - Grocery stores</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">51:09 - Action items</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">59:11 - Meal of the week</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Links we mentioned in the podcast:</span></p> <ul> <li style="font-weight: 400;"><a href="https://www.westonaprice.org/"><span style="font-weight: 400;">Weston A. Price Foundation</span></a></li> <li style="font-weight: 400;"><a href="https://thrivemarket.com/"><span style="font-weight: 400;">Thrive Market</span></a></li> <li style="font-weight: 400;"><a href="https://healthytraditions.com/tropicaltraditions"><span style="font-weight: 400;">Tropical Traditions</span></a></li> <li style="font-weight: 400;"><a href="https://unboundwellness.com/"><span style="font-weight: 400;">More from Michelle</span></a></li> <li style="font-weight: 400;"><a href="https://grassfedsalsa.com/"><span style="font-weight: 400;">More from Anne</span></a></li> </ul> <p> </p>