Animal Moves: How Playing Like Animals Makes Exercise Fun




Evolution of Medicine Podcast show

Summary: This week’s Podcast features movement coach, lifestyle educator, nutritionist and the founder of Primal Play, Darryl Edwards. In this interview, Darryl shares about the success of Primal Play―a popular fitness practice that utilizes of all your natural surroundings―and his new book, Animal Moves, which outlines 40 different animals you can replicate to make exercise and movement fun for the whole family.