#53 Positivity. I know, gross.

Summary: Kristen is alone today talking about her recent experience with trying to be more positive and the good choices she's made over the past week. Also, because it's Mental Health Awareness month, Kristen suggests following MentalHealthAmerica.net's mental health challenge of being more positive for the mind and body. She also talks about getting out of abusive relationships and bad jobs and how your brain is lying to you.