Secrets of Ayurveda: Bliss & Spiritual Revelation through Your Menstrual Period - Conversation with Akshata Sheelvant [Episode 173]

Summary: You’ll never think about your period the same way again after this week’s fascinating interview with Ayurvedic Consultant, Akshata Sheelvant. Understand why a woman’s health is directly related to her period. Learn how to identify a Vata, Pitta and Kapha period, as well as the 5 different types of Vata and how they affect menstrual flow. Discover how your period relates to your Second Chakra and the cycles of the moon.